This post contains affiliate links. To learn more visit our disclosure page.
Well, I’m gonna make this brief. I’m not going to finish the Vert Shock program. I know you must be disappointed! The truth is I’m disappointed too, but this is just not the right time to complete this program.
Unfortunately, life has gotten a little crazy and working on my vertical jump is just not at the top of my priority list right now.
But I wanted to write this post to give you a little insight to my brief experience with the Vert Shock program. I did the program for 2 weeks, and here is what I can say about it from my perspective.
First off, the program is NOT a scam! It really does work. In fact in the short two weeks that completed the program I gained 2 or 3 inches to my vertical. I was playing hoops Saturday and after playing for two hours I was still able to touch much higher on the backboard than I was able in my before video that I posted on Youtube.
With this fact in mind I can say with confidence that if you do the program consistently over the 8 weeks you’ll see serious vertical jumping gains. The secret is to follow the program strictly and do each exercise with 100% effort.
Good luck to anyone who’s doing the Vert Shock program. Let me know about your progress in the comments below!