Well, I’m gonna make this brief. I’m not going to finish the Vert Shock program. I know you must be disappointed! The truth is I’m disappointed too, but this is just not the right time to complete this program. Unfortunately, life has gotten a little crazy and working on my vertical jump is just not […]
Vert Shock Challenge
Vert Shock Challenge: Week 1
I’m a Little Older for Vert Shock Here we go guys, my first installment of the Vert Shock Challenge. Today I wrapped up the Pre-Shock phase of the Vert Shock program. If you are unfamiliar with how the Vert Shock program is structured then I recommend you check out my detailed review here. At 31 […]