Being the best basketball player you can be should be your top priority if you want to succeed in this game. While that statement may seem simple at first, the truth is that most players don’t really understand what skills are necessary to become better.
Many players perfect street ball dribbling moves without giving proper respect to mastering the basics. If you are focused on getting better at the game of basketball, then it is imperative that you spend the vast majority of your practice time (>90%) becoming an expert at the fundamentals of basketball. These include shooting, dribbling, passing, footwork, and court vision.
4 Best Basketball Training Programs
Stephen Curry’s MC
Get Instruction From One of The Best
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Can’t Be Guarded
Develop Offensive Skills With Rock
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Learn How To Beat Your Defenders
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Master The Mental Game of Basketball
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Basketball Training Programs – Full Reviews
What To Look For In A Basketball Training Program
Find A Training Program That Meets YOUR Needs
Picking the right basketball training program comes down to what you most need to work on as a basketball player.
For those who are just learning the game you should purchase a beginners training program that helps you to understand and learn the basics of the game. This can be as simple as learning the different positions on the court and how to properly shoot a basketball. Don’t let your pride get in the way of learning these important fundamentals. Work on them tirelessly now so that you don’t build bad habits as you move on to learning more advanced skills.
Once you’ve got a solid base skillset in your game, then it is time to move on to more advanced skill development. This is where deciding which program to purchase is more individualized to the needs of each specific player.
If you are a point guard, then you should strongly consider a point guard or dribbling program to help you learn court vision and how to play the game effectively and efficiently. If you are a defensive mastermind, but struggle to score then a scoring or shooting program is most likely to help get you on the right track. At the end of the day you have to be willing to take an honest look at the strengths and weaknesses in your game and spend your time shoring up any areas of your game that are not up to par.
5 Things To Consider When Choosing a Basketball Training Program
1. Does The Trainer Have Basketball Knowledge/Skill?
This one should be obvious. You don’t want to get lessons from some internet basketball guru who has no skill. Don’t fall for fancy marketing.
Instead, look for training programs that are led by someone with years of basketball experience at a high level. They also should have some free content that you can look at to see if their teaching style is a good fit.
2. Will The Basketball Program Work On The Skills You Need to Improve?
Are you an athletic freak but struggle to make shots? Then you need to consider a program that includes shooting skill training like Stephen Curry’s Masterclass.
Take inventory of your strengths and weaknesses, and be sure to purchase a basketball training program that will address those weak points in your game.
3. Can You Contact Those Who Purchased The Program?
Before buying any basketball training program you should contact the trainer to get a list of a few users who have gone through the program. This way you can ask an unbiased user what they liked and didn’t like about the program.
4. Is The Program a Good Value?
No need to spend hundreds of dollars on a basketball training program. Most can be purchased under $100.
5. How Much Time Can You Commit To Your Game?
If you only have a few hours a week to work on your game then I’d recommend purchasing a program that specializes in an area that is a weakness in your game. Programs that develop all aspects of your game will be overwhelming and you won’t be able to put in the time.
Youth Basketball Training Programs
1. How To Get Better At Basketball For Kids
- Children run drills, feels fun and young basketball players will relate
- Dr. Olpin is experienced in the game of basketball and youth athletics
- Builds good fundamentals in shooting, dribbling, passing, defense, and rebounding
- Easy to understand and gives you a practice framework
- Children doing the drills may not be the best example for executing the drill properly
Building a proper foundation for beginning basketball players is one of the most important keys to success. The How to Get Better At Basketball for Kids program provides instruction and lessons on all the key aspects to the game of basketball.
This program goes over basic shooting technique, dribbling, footwork, rebounding, and defense. After your child goes through this basketball training program they should have all the tools they need to begin creating good practice habits that will allow them to develop proper technique.
The course was created by Dr. Michael Olpin who is a professor in Health Promotion and Human Performance at Weber State University. Dr. Olpin truly focuses on developing good habits early on in a basketball player’s career so that bad habits can be avoided.
How to Get Better at Basketball is a great program for kids. It features kids in every lesson doing the different basketball drills. This makes the program fun and lighthearted, which is important to help your little hooper develop a love for the game.
On the other hand, because this program uses children to do the drills youth basketball players may not get to see the drill performed 100% perfectly. It would be better if they’d used adults as well to allow viewers to see the drills performed by a more advanced player and still be able to relate to the children in the videos.
Who Should Buy The How To Get Better at Basketball Training Program?
The How To Get Better at Basketball Training Program is best for children who are just beginning to learn the game of basketball. Parents can purchase this program as a guide on how to properly teach their children the game of basketball.
While this basketball training program is designed for children, adults who are learning the game can benefit as well. The drills in the videos are great for players of all ages and skill levels.
Basketball Training Programs for Offense
1. Stephen Curry’s Masterclass
- Taught by Stephen Curry, one of the best basketball players on the planet
- Focuses on several different parts of the game including shooting, ball handling, scoring, and game theory
- Steps in each lesson are actionable and give players plenty to work on to improve
- Includes state of the art training techniques that help make the game easier
- Not a great choice for beginning basketball players as many of the concepts taught are more advanced
There are few players in the history of the game of basketball that have been as revolutionary as Steph Curry. His ability to hit threes off the dribble with a lightening quick release is something none of us had seen until Curry began reigning down his graces on us with a jumper as smooth as butter.
So when it was revealed that Steph Curry was coming out with his own basketball training program through a partnership with Masterclass, its safe to say I was pretty excited.
I’ve placed this basketball training program in the scoring section of this article due to Stephen’s excellent skill set in this domain. However, this program also goes in depth on other areas of the game including shooting, ball-handling, and game theory. All these areas are taught by Steph Curry himself.
Here’s my video review of the program:
Why Stephen Curry is a Great Fit to Teach This Course
I’m sure Masterclass could have reached out to Lebron James, Kevin Durant, or some other freak of nature to teach this course, but they chose Stephen Curry.
I for one think this is the perfect selection on their part. Stephen Curry’s success in the NBA is attributable to his expertise in regard to the skills of the game. In fact, Stephen Curry is not a great athlete compared to many other NBA players. But he still dominates due to his hard work, determination, and unbelievable skillset.
The thing about athleticism is that it is great, but it cannot be taught. Skills on the other hand are very teachable. Stephen Curry is the master of basketball skill.
Who Should Buy Stephen Curry’s Masterclass?
Stephen Curry’s Masterclass is perfect for players who have a grasp on the fundamentals and are ready to take their basketball skills up a notch.
Prepare to work hard on these drills and fail as they are not easy. If you put the work in you will get better. Bottom line: if it works for Steph Curry it will work for you.
If the above description sounds like you, then just get this program and forget the rest.
2. Can’t Be Guarded
- Coach Rocky is a well respected online basketball coach and Youtube personality
- Goes over all areas essential to becoming an elite scorer including the mental side of the game
- This 12 week program is one of the most comprehensive basketball training programs we’ve seen
- Has a 60 day money back guarantee so you can buy with confidence
- Not best for players who want help with a specific issue (i.e. shooting, passing, etc.)
We’ve discussed Coach Rocky Ullah before on our best vertical jump programs article. But Coach Rocky is much more than a vertical jumping coach. He is a professional basketball player who has one of the most popular basketball channels on Youtube. Having his experience training players and playing the game at a high level, Coach Rocky created the Can’t Be Guarded Scoring Program.
At 12 weeks, the Can’t Be Guarded Basketball Training Program is a comprehensive program to take your game to a level you didn’t know was possible. This program has courses on all the aspects of scoring the basketball including Elite Scoring Ability, Pro Scoring Moves, Lights Out Shooting, Killer Mentality, Nasty Handles, and Dominate.
Each course has a specific focus that translates to in game results that will have you scoring more points and helping your team win. Out of the courses listed we feel that Dominate, which focuses on improving in game decisions is the most critical. Making the best decisions in each situation is what takes a good player and makes them great.
There are also some useful bonuses that come with the Can’t Be Guarded Basketball Training Program. These help you to improve your three point shooting, and bounce back from games that do not go your way. Both of these topics are huge in today’s game.
Who Should Buy Can’t Be Guarded?
Can’t Be Guarded is the basketball training program for the basketball player. This program is not for beginners as each course assumes you have experience playing the game and are looking for further improvement.
Can’t Be Guarded is great for players who would like to add more offensive prowess to their games. Any player who struggles with leadership skills is also likely to benefit from this program.
3. Scoring Academy
- Augie Johnston has a great reputation as a coach and trainer with several premium programs and a successful YouTube channel
- Game ready training is the best training and that is the focus of the Scoring Academy
- All you need is a basketball, a court, and a hoop to do the drills
- 60 day money back guarantee
- The focus of The Scoring Academy is narrow by its nature. The usefulness of this course will depend on the individual basketball player.
Augie Johnston from BallerBootCamp.com is the creator of The Scoring Academy basketball training program. Augie’s story is inspiring and if you visit The Scoring Academy website you can watch a short video where he tells you how he went from averaging less than 10 points per game in high school to playing professionally in Europe. This video is very exciting and really helps you recognize that anything is possible if you are willing to work and have the proper instruction.
The Scoring Academy focuses on shooting, ball handling, and finishing at the rim. Each one of these areas is key to getting more buckets. Scoring Academy is broken down into six different program levels: Freshman, Sophomore, Junior, Senior, Overseas Pro, and the NBA.
This basketball program has a solid reputation and has several testimonials from users on the site. What I like most about this program is the idea of practicing concepts that are most useful in game situations. Many of the best offensive players are masters of understanding how to be extremely efficient scorers. The Scoring Academy will teach how to become an effective scorer in real life games, not just in practice.
Who Should Buy Scoring Academy?
The Scoring Academy is best for two types of players. The first type being an athletic player who is good at defense, but struggles to score as ball handling and shooting do not come naturally.
Another type of player who would benefit is someone who has the basics down but is struggling to get to the next level. This has caused them to sit the bench and not get the playing time they could get if they improved. We do not recommend this program for outright beginners as the concepts are more advanced.
Basketball Training Program for Handles
1. GameTime Handles
- A whole new philosophy on how to train dribbling puts the offensive player in the driver’s seat and makes the defender react to you
- Make your weak hand as good as your dominant hand
- Techniques are meant to develop in-game basketball skills so that what you learn translates to high pressure situations
- Not great for beginners, and with a new philosophy on ball-handling that may be where GameTime Handles is most needed
Another great basketball training program from Coach Rocky Ullah is GameTime Handles. If you’ve ever watched Coach Rock’s Youtube videos then you know that his biggest strength as a basketball player is his handle. It is ridiculous how good this guy’s dribbling skills are. If you struggle with dribbling and want to get better, then Coach Rock is your man.
What we love most about GameTime Handles is that it provides a whole new philosophy on how to train dribbling skills. Coach Rock deemphasizes “defensive dribbling” techniques which he states leave you reacting to your defender rather than forcing the action by being the aggressor.
I like this philosophy as it has been my experience that in sports and in life that the decision-maker or aggressor is more likely to have success. By following the theory behind GameTime Handles you’ll make your defender react to you and not the other way around.
There is also a core focus on working ball handling techniques that will transfer to in-game situations. Another part of the program keys in on making your weak hand a strength. Being able to dribble with both hands confidently means you have twice the options when handling the ball and making moves.
Who Should Buy GameTime Handles?
This program is great for players who tend to turn the ball over when the defense is full court pressing, or struggle when defenders play tight. Being the aggressor will turn the situation in your favor. This is a matter of not only practicing the GameTime Handles drills, but also changing your mentality. You can attack and make defenders pay.
2. Point Guard Academy Vol. 2
- Specific to a position on the court so the focus is specialized
- Price of the Point Guard Academy is $37, which is one of the most affordable premium basketball training programs we’ve seen
- Has courses teaching you about the mentality of being a point guard and how to utilize and execute screens effectively
- Would like to see more taught about court vision and passing rather than scoring as these are truly the most important parts of playing point guard
The Point Guard Academy Volume 2 was created by former Div 1 basketball player Damin Altizer. This basketball training program is specific to the skills and mentality needed to play the point guard position. There are six main modules that make up The Point Guard Academy program. The six modules are Attacking the Rim, Finishing, Angled Screen Work, Mid Range Work, The Shot Maker, and The Total Package.
The goal with most of these modules is to offer tips, drills, and strategies that help to improve these specific aspects of your game. As a point guard, each one of this domains is extremely important for success.
Included with The Point Guard Academy Vol. 2 is several bonuses. These bonuses show you how to become a mentally tough basketball player. This is incredibly important in a game where you will miss more shots than you make.
Other bonuses give tips on stationary dribbling, passing, and how to be a solid defensive guard.
Who Should Buy Point Guard Academy?
It should be obvious that if you are an experienced point guard you will benefit from The Point Guard Academy Training Program. This is especially true if you are a point guard who has good vision and passing skills but may struggle to get to the rim and finish. Having the ability to score and pass can make a player unguardable. If you want to get some motivation and build your passion for the game the motivational audio tapes are also a great weapon to add to your arsenal.
Basketball Training Programs For Shooting
1. Shot Mechanics – Automatic Shooting
- Truly narrow in its scope, this is a program specifically designed to improve basketball shooting skills
- Shooting drills can be done individually without a partner making the program simple to follow
- Drills are designed to help with shooting form and to improve shooting accuracy in game situations
- Has the backing of some serious basketball players who sing Shot Mechanics praises
- May not be great for those just beginning to learn the game. Most concepts are for in game action and experienced players
There is no more important skill in basketball than shooting. Think about it, the whole goal of the game is putting the ball in the basket. If you have a sweet stroke from deep you will always have a place on the team.
The main instructor for Shot Mechanics is Coach Collin Castellaw. Coach Collin got his start making Youtube videos back in 2011 and has now created several basketball programs related to shooting and other areas of the game.
If you want to specifically improve shooting, then the Automatic Shooting program from Shot Mechanics is the way to go. In this program you will learn techniques that will improve both your in-game shooting percentage and free throw shooting percentage.
Looking to increase your range and become deadly from outside? Then get this program and leave defenses in tears.
Who Should Buy Automatic Shooting?
Have you been told that you need to work on your shot mechanics? Does your release take too long? Do you struggle to effectively shot the ball from 3?
If any of these is true for your game (be honest) then Automatic Shooting could be the answer to getting killer buckets.
2. Fundamentals of Basketball Shooting
- Truly focuses on the fundamentals of shooting. Remember, greatness comes from great fundamentals.
- Has some simple shooting drills so that what is taught can be applied
- Helps beginning players develop good shooting habits
- Daniel Yoo is not a household name in the basketball realm. However, his teaching techniques are effective at the fundamental level.
The Fundamentals of Shooting program is perfect for beginning players who are looking to learn proper shooting techniques.
Daniel Yoo takes you through all of the fundamental aspects of shooting so that you have a solid shooting foundation. This is required learning before moving on to the more advanced skills needed to perform in game type situations.
The course is split into two different sections: Fundamental Techniques for Shooting and Shooting Drills. The Fundamental Techniques for Shooting goes through everything you need to understand shooting basics including feet alignment, elbow, shooting release, shooting arch, shooting motion and others. The Shooting Drills section has several effective beginner shooting drills including Around the World, Free Throws, Bank Shooting, Five Spot Shooting and more.
While this is a beginner’s program, make no mistake that these simple drills and techniques are used at the highest levels. By relentlessly practicing your form you ensure proper shooting technique.
Who Should Buy Fundamentals of Basketball Shooting?
This is a great program for parents to buy for their youngsters who are beginning to show an interest in basketball. I can’t stress enough how important having good habits starting out are to long-term success. Players who develop poor habits eventually have to relearn better techniques. This is difficult by the time you are in middle school or older.
Basketball Psychology Programs
1. The Champion’s Mind
- The instruction provided in this book is actionable and useful for real world situations
- Not only helpful for basketball but will make you better at life
- Dr. Afremow has helped several professional athletes reach their greatest potential
- Not specific to basketball, general sports psychology book
Dr. Jim Afremow is a sports psychologist who has worked with pro athletes from the NBA, MLB, NFL, NHL, and others. The goal of The Champion’s Mind is to give athletes actionable steps on how to achieve your individual basketball goals. What makes The Champion’s mind set so such a valuable weapon in every basketball player’s arsenal is that the tips and guides are applicable to game situations.
After reading this book you’ll understand how to lead a team while remaining humble. You will also find it easier to get in the zone thanks to Dr. Afremow’s powerful insights.
Who Should Buy The Champion’s Mind?
This book will be best for advanced basketball players who are at least at the high school level. If you are a youth player then please spend most of your time working on the fundamental aspects of the game. The mental side of the game is just as important, but does not matter if you don’t have the physical skills needed to play at a high level.
For those who struggle with anxiety and confidence during games this is a great resource. The goal is to change your perspective and how you view your triumphs and hardships on the court.
2. Smarter Basketball Player System
- The only basketball program specifically designed to improve basketball IQ
- Focuses on all areas of in-game strategies for both offense and defense
- Program teaches advanced concepts that are not meant for beginners
Have you ever heard of the term “Basketball IQ”. If you haven’t then you are missing out on a crucial part of the game that can take you to the next level. Basketball IQ refers to a player’s decision making skills during fast-paced in-game action.
Some of the highest Basketball IQ players in the game today include the likes of Lebron James, Nicola Jokic, Tony Parker, and Rajon Rondo. Watching these players you can see that they always seem to be in the right spots on the floor, and are making the proper decision on the offensive end whether it is to shoot, pass, or dribble.
Now you can increase your Basketball IQ by getting the Smarter Basketball Player System. Taught by a hoops strategy genius, Coach Daniel, SBPS will give you all the tools to think on the fly and make sound basketball decisions with ease.
Who Should Buy Smarter Basketball Player System?
The Smart Basketball Player System is best for advanced hoopers who have all the fundamentals mastered. Now is the time to become not only the most skilled, athletic player on the court, but also the smartest. Knowing these insider strategies will make you damn near unguardable and will cinch up any lingering flaws in your game.
2. Relentless – From Good To Great To Unstoppable
- Tim Grover is a legendary trainer of professional athletes
- Teaches the mentality it takes for greatness
- A bit on the repetitive side, could be a shorter book
We have discussed the benefits of being a mentally tough basketball player before. It is what separates the good from the great. Having been the personal trainer for both Michael Jordan and Kobe Bryant, Tim Grover has the experience and the knowledge that few can match.
The goal of this book is to truly help you master the mindset of a winner. While these lessons may seem simple on the surface, they are difficult to master. Tim Grover makes these lessons easier to apply by using his unique perspective to give clarity. If you want to have the strength to never wilt in the highest pressure situations, then you need Relentless.
Who Should Buy Relentless?
Relentless is great for those who need a kick in the pants and some motivation to take their game to the next level. This is the heavy metal version of sports psychology. Whether this style works for you will depend on what you need. If you need to find inner peace in the chaos of high pressure game situations then look to The Champion’s Mind. However, if you wanted to get pumped up to perform, then Relentless is for you.